SUFU Blog

Guest Post: Alicia’s Healthy Fruit Smoothie

Today we welcome Alicia back to the blog as she shares another one of her favorite healthy recipes. Alicia has been on a health journey the last few years and is learning to make choices for herself and her health! Alicia's Kiwi Fruit SmoothieIngredients:2 small kiwis...

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Are you coming to the conference?

What’s Up Members, I know the SUFU Conference is coming up so let me tell you about the SUFU Conference. There’s lots of FUN, food, workshops, and music.  We also get to meeting people in person you might not know or seen in a long time and you say to yourself...

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