Guest Post: Alicia’s Healthy Fruit Smoothie

Today we welcome Alicia back to the blog as she shares another one of her favorite healthy recipes. Alicia has been on a health journey the last few years and is learning to make choices for herself and her health! Alicia’s Kiwi Fruit SmoothieIngredients:2 small...

Recipe Share: Easy Lasagna Soup

Today we welcome back Alicia from our York County chapter as she shares with us a recipe she enjoys making.   Easy Lasagna Soup!     Download the PDF file .   Thank you Alicia for sharing this with others!   If you are self advocate and would like...

When Your Goal Takes a Detour; Guest Post

Today’s Guest Post is from Laurie Coldwell, Program Coordinator and Administrator. When your goal takes a detour. This week I am on vacation. I had great plans for this week. As many of you knew I had a goal. A goal a year in the making. Every time we talked...

CLEAN SLATE from Marco Orlando

CLEAN SLATE Marco Orlando One thing I can always appreciate about the pandemic is that it gave me a lot of time to think and reflect on things. Before COVID-19, I wasn’t always much fun to be around when I went out and did stuff, and I’m not proud of the kind of...

“Are You Ever Happy?” from Marco Orlando

“ARE YOU EVER HAPPY?” Marco Orlando I had a friend ask me recently “Are you ever happy?” after I had aired some of my grievances online a while ago. The question caught me off guard, and I didn’t really have an answer. But it did give me some time to think since then....
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