Welcome-to-the-website-of-Speaking Up For Us.,,,,, The-website-is-growing-and-we-are-adding-features-every-day.,,,,,Let-us-know-what-you-think!   Click to listen highlighted text! Welcome-to-the-website-of-Speaking Up For Us.,,,,, The-website-is-growing-and-we-are-adding-features-every-day.,,,,,Let-us-know-what-you-think!
Guest Post: Alicia’s Healthy Fruit Smoothie

Guest Post: Alicia’s Healthy Fruit Smoothie

Today we welcome Alicia back to the blog as she shares another one of her favorite healthy recipes. Alicia has been on a health journey the last few years and is learning to make choices for herself and her health!

Alicia’s Kiwi Fruit Smoothie
Ingredients:
2 small kiwis cut into bit size pieces.
1 level tablespoon of reduced fat peanut butter.
1/2 teaspoon of vanilla extract.
1/2 cup of milk
1/4 cup of greek vanilla yogurt
1 Tablespoon of unsweetened cocoa

Directions:
Step 1 add above ingredients to your blender and blend together.

Step 2 add ice to blender to your liking and blend until smooth.

Enjoy your fruit kiwi smoothie!

If you enjoyed this article, Get email updates (It’s Free)

Leave a Reply

Click to listen highlighted text!