SUFU Blog

Guest Post: Alicia’s Healthy Fruit Smoothie

Today we welcome Alicia back to the blog as she shares another one of her favorite healthy recipes. Alicia has been on a health journey the last few years and is learning to make choices for herself and her health! Alicia's Kiwi Fruit SmoothieIngredients:2 small kiwis...

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Are you coming to the conference?

What’s Up Members, I know the SUFU Conference is coming up so let me tell you about the SUFU Conference. There’s lots of FUN, food, workshops, and music.  We also get to meeting people in person you might not know or seen in a long time and you say to yourself...

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Disability Pride Day by Sarah Trites

Disability Pride Day by Sarah Trites

We celebrate important events in our lives, Birthdays, graduations, anniversaries, too. We say congratulations And throw a party or two. It’s important to come together To share in others’ joy. To hear them say, “You matter. I am so proud of you!” But there’s one...

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Painted Pictures by Sarah Trites

Today we welcome Sarah Trites as she shares one of her original poems. Painted pictures By Sarah Trites Would you paint me a picture? So that I may see All the colors of the rainbow From sea to glimmering sea. Would you paint me a picture? Of the world you see From...

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Disability Pride Day

Disability Pride Day

Hi this Jon On July 1st, 2019, Kile, Stephanie, Mike Labreque and myself went to Disability Pride Day in Augusta.  That was also the day that Supported Decision Making went into effect in the state of Maine.   Speaking Up For Us had a table at...

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