Guest Post: Joshua Lonsdale – Food for thought.

Today we welcome Joshua Lonsdale from Portland to the blog. Joshua posted in this in our members page and we wanted to share it with our blog followers. Food for thought… Bear with me on this one… What is the meaning of life? A question many ask, yet none...
Guest Post: Alicia Duchette – Choosing Health

Guest Post: Alicia Duchette – Choosing Health

Alicia Duchette from the Springvale chapter shares her weight loss journey. She was inspired by her parents and her doctors as they were concerned about her weight. From Alicia: I now exercise every day and measure out what I’m going to eat.  I have been working with...
Resize text
Click to listen highlighted text!