Guest Post: Alicia Duchette – Choosing Health

Guest Post: Alicia Duchette – Choosing Health

Alicia Duchette from the Springvale chapter shares her weight loss journey. She was inspired by her parents and her doctors as they were concerned about her weight. From Alicia: I now exercise every day and measure out what I’m going to eat.  I have been working with...
Guest post from Abbott Philson

Guest post from Abbott Philson

Today we welcome Abbott Philson, Portland Chapter member, and Chair of the Board of Directors to the blog. I want to share with you about a new experience for me. A former teacher of mine asked me last year if I was still singing. I used to be part of a chorus in high...
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