Alicia Duchette from the Springvale chapter shares her weight loss journey. She was inspired by her parents and her doctors as they were concerned about her weight. From Alicia: I now exercise every day and measure out what I’m going to eat. I have been working with...
Today we welcome Abbott Philson, Portland Chapter member, and Chair of the Board of Directors to the blog. I want to share with you about a new experience for me. A former teacher of mine asked me last year if I was still singing. I used to be part of a chorus in high...