Avery Olmstead

by Avery Olmstead | Jul 7, 2015 | Blog

Hi 🙂  My name is Avery Olmstead & I am the new Legislative Associate for SUFU. That basically means that my job is to find out what issues are really important to you as SUFU members and to make sure that what you let me know is heard by people who can help us...

“Salad Ballad” – Waldorf Salad

by Laurie Coldwell | Jul 6, 2015 | Cooking and Favorite Recipes, Training Videos

Episode 9: Superbowl Nachos!

by Laurie Coldwell | May 18, 2015 | Cooking and Favorite Recipes, Training Videos

What to Expect at my PCP Meeting

by Laurie Coldwell | Apr 14, 2015 | Training Videos

How to use the SUFU Website

by Laurie Coldwell | Mar 6, 2015 | Training Videos

Episode 10: How to pack a healthy lunch!

by Laurie Coldwell | Mar 6, 2015 | Cooking and Favorite Recipes, Training Videos

Holiday Pizza Show: How to make Healthier Pizza

by Laurie Coldwell | Jan 12, 2015 | Cooking and Favorite Recipes, Training Videos

How to Make Tomato Sauce and Pasta: Oh the Pastabilities!

by Laurie Coldwell | Dec 6, 2014 | Cooking and Favorite Recipes, Training Videos

How to Make a Breakfast Sandwich: Egg Splosion!

by Laurie Coldwell | Dec 3, 2014 | Cooking and Favorite Recipes, Training Videos

Hey, I need a ride

by Laurie Coldwell | Nov 18, 2014 | members

Do you need a...